The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

We (Fred, Skip, and Lanette) want to share CoCounseling with you because it is a practice that has helped us live more satisfying, whole-hearted lives. Cocounseling is a simple direct method for accessing feelings and finding answers within ourselves. Cocounseling is a peer process built on the simple idea that we must get to know ourselves before we can build the life we want. It is Self-Directed!!! THE PURPOSE OF THE GROUP IS TO LEARN AND PRACTICE COCOUNSELING AND BY SO DOING DEVELOP OUR PERSO …

The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God’s perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, “if it COMES from a plant …

Hello! Everyone is Welcome to join this group, and attend as many or as few events as you wish. I am a USUI Reiki Master/Teacher, Health Educator, Health Intuitive, and Licensed Massage Therapist. As I continue on my own healing journey, I have met the most amazing, positive thinking, fun, like-minded people along the way. We all have something to share, and we can learn from each other. We all have intuition, but sometimes need help developing our ability to use it. Experiencing or l …

Two years ago, at the age of 40 I was diagnosed with a lemon sized brain tumor stuck to my brain stem. It was benign, but it was still threatening my life. I underwent an 18 hour surgery and radiation treatment, a chunk of tumor still resides in my brain, and although it has changed my life, I refuse to let it rule me! I was scared when I was diagnosed, but was lucky enough to meet someone that had been through the same thing. A year after surgery I met another survivor and we swapped stories …

As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path.  If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you.  We also offer a 6 part group weight loss series that will help you to gently transition to a hea …

Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …

Hello Everyone and welcome to the Central CT Local Sustainable and Healthy Living Alliance.   This is a group passionate about local sustainable healthy living and overall wellness. Whether you are passionate is around food (organic, whole foods, vegetable gardening, healthy restaurants, healthy cooking, etc) , locally made products(soap, lotions, clothing, food, home accessories, etc) and locally offered services(sustainable furniture making, organic landscpaing)or other, come and meet other li …

The Holistic Moms Network is a non-profit support and resource network for parents interested in holistic health and green living. Our goal is to develop a thriving local community of holistic parents with a wide range of interests. The New Haven County Chapter offers monthly meetings the second Thursday of each month on a variety of topics as well as activities such as playgroups, Mom's nights out, book clubs, social gatherings, and more!   This meet up is for Holistic Mom members and potenti …

Anam Cara Center was established so that we who are on a holistic and spiritual path could be woven together in work and in community. Our physical location is located on route 67 in Oxford and situated on 2 acres that is bordered by "Little River" and is home to a 40' -7 circuit labyrinth and a frequently visiting great blue heron. It is a welcoming place where 'soul and role' come together to bring forward a healing model into community life. Our primary mission as a center is to foster aware- …

Gathering of the Vibes Music and Arts Festivals, Meetups, and sponsored events intend to keep the vibes going all the time with smaller sponsored shows and events! Come out and bring music, art, family and friends! http://www.gatheringofthevibes.com History of the Vibes Vibes Celebrates 15th Year Gathering of the Vibes is an annual music, arts and camping festival now in its 15th year. Vibes has grown into a four-day festival that has featured such world-class talent as Crosby, …

A group for professional women, who'd like to walk all around town and in our parks and open spaces....primarily weekday walking in Fairfield, Westport and environs. Not open to men; not for dating...this is for women who are married, or not, in a relationship or not, but who know and appreciate the support of other women. Women who'd like to make a few new friends; who may have moved to the community and not been part of PTAs, religious groups, or the other ways that make it easy for women …

This group is for individuals who live their lives feeling like life has passed them by and they have given so much of themselves to others, yet feel their own needs have not been met. Possibly you take care of someone who is ill, or have a spouse or partner who is addicted, has a mental health issue, is a compulsive liar, or a workaholic. If you identify with any of these things you could benefit from joining us. Codependency is a debilitating issue that affects millions of people. If you are i …

Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right?  Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand?  If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally.  Med …

THE BENEFITS OF EXERCISE (From the book: The Healthy Heart Walking Book, American Heart Association) The fact is that regular physical activity can do a whole lot more than most people ever imagine. It can help: reduce your risk of heart disease keep your weight under control improve your blood cholesterol levels prevent and manage high blood pressure prevent bone loss boost your energy level manage tension improve your self-image counter anxiety and depression increase your muscle strength, giv …

Bi-weekly meetings to connect with other parents, relax, swap stories, ask questions, find support and make new friends. Kids are welcome to join in, however if you like the Little Sprouts Playroom is available for your little ones to play together, please reserve ahead the cost is minimal - $10 for 2 hours.